If we all think back to English class and dust off those cobwebs, we canremember the 5W's in writing to gathering information. We can...

Keisha Davis M.D. It’s wonderful seeing growth in clients from improvement in posture , technique, body habitus, and mindset. But how do...

I sometimes look at other people with “wash n go” hair with envy. I was envious because it would be nice sometimes to be able to wash...

By Keisha Davis M.D. For some it is the most wonderful time of year- the sights, the sounds, time with family and friends, and don't...

For hump Wednesday, I want to encourage all of us to confront those obstacles that we are afraid of facing. Social media is flooded with...

OK so we have heard all the excuses why people are not working out, but hair? To be honest this is actually a very common reason why many...

The beginning of a journey is tough. We have to reveal and expose the good the bad and the ugly of ourselves. We come face-to-face with...

Our body and how things work is analogous to a highway system. Consider the highway road analogous to the organs and how they function ...