5 W’s To Healthy Habits

If we all think back to English class and dust off those cobwebs, we canremember the 5W's in writing to gathering information. We can...

How do you measure Change?

Keisha Davis M.D. It’s wonderful seeing growth in clients from improvement in posture , technique, body habitus, and mindset. But how do...

More Than a Hair Thing

I sometimes look at other people with “wash n go” hair with envy. I was envious because it would be nice sometimes to be able to wash...